This is a short video showing how a band can be used for a couple of really simple boxing exercises. Continue
This is a good short video where Damioan Ross from the Self Defense Company demonstrates a way to stop and shock your attacker if he gets too close. He calls it the double forearm shiver. Continue
This is a great video showing Thai martial artists training in Thailand. The kicks are so hard and fast, and you can really see why the style is called the Art of Eight Limbs. Continue
This is a video that shows how to do a really powerful kick. It shows how you need to stand out of the line of your opponent's body, so that the full force is present when you impact with the target. I found it at www.twinsspecial.org/mma Continue
More so lately, Martial Arts can be divided into those that have a tournament & sports focus, and those that are trained with the purpose of self defense. In martial boxing you can see this with Muay Thai and Kickboxing, where Kickboxing usually has a heap more ring-rules. There's a ...Continue
