I found this video at http://martialspot.com & it’s a really good intro to a basic kickboxing jab. The whole site in fact is really good with lots of videos, so worth going to.
You can also check here for a kickboxing workout intro.
I found this video at http://martialspot.com & it’s a really good intro to a basic kickboxing jab. The whole site in fact is really good with lots of videos, so worth going to.
You can also check here for a kickboxing workout intro.