Most individuals think instinctively of karate, kung fu, and in recent years, taekwondo, when thinking about the martial arts. Although these types of martial arts are amid the most common, there are in fact hundreds of types and variations. Most come from Asia, obviously. But others have their roots in Africa, Europe, the Caribbean, and in nations as distant as Iceland, Israel, and the Ukraine
Given the breadth of selections, which program must you choose – possibly for yourself or your children?
Many fresh pupils (and their moms and dads) concentrate too single-mindedly on the individual types. The drawback of doing this is that many individuals feel herded into the systems that are popular at the moment, but inappropriate for their goals
A much better approach is to consider what you will like to achieve by learning the martial arts. Then, think about the time and energy you are willing to dedicate toward fulfilling your objective. We’ll explore this matter – and similar factors – in more fine detail below.
What Do You Want To Accomplish With Martial Arts?
For some, the martial arts represent a means to stay in great physical shape; for other people, it offers an outlet for sport and competitors; pupils could contend in tourneys and slowly gain rank as they improve their abilities. Still some others want to develop the means for self-defense, or generate a hobby they could practice when the feeling strikes.
If you’re thinking of signing up your children into martial arts classes, your goal might be to help them acquire confidence, discipline, and self-control; these are proven benefits of MA training for children, and can be beneficial when they are in classes or among their associates.
The first step toward selecting an appropriate martial arts type is to identify what you’d like to accomplish from the instruction. Some disciplines are better-suited than some others for meeting particular objectives.
Stand And Strike Versus Grappling
Suppose you are considering MA systems that include sparring. Some variations stress striking; others concentrate heavily on grappling; still others emphasize throws. For instance, karate, kung fu, and taekwondo are attacking disciplines; they highlight using the hands, elbows, knees, and legs to direct harmful push at your attackers. In most instances, strikes and blocks are provided when standing.
Grappling techniques include Brazilian Jiu-Jitsu, wrestling, and sambo. The target of these martial arts styles is to bring your adversary to the ground and submit him (i.e. force your opponent to admit defeat or lose consciousness).
Battling designs that highlight tosses consist of judo, aikido, and hapkido. The goal is to bring your opponent to the floor, much like to the grappling systems described previously. The big difference is that throws tend to be defensive while takedowns are typically executed as an assault.
Conditioning Your Body
Several techniques demand a greater degree of bodily conditioning than others. For instance, karate lessons and Brazilian Jiu-Jitsu are more bodily demanding than tai chi and aikido; thus, they demand more conditioning to become proficient
On the other hand, you will frequently see martial artists who appear out of shape even though they are adept in their chosen style. This is typical with individuals who perform kung fu.
You could consider this to be a less essential aspect for choosing an MA form. Keep in mind, even so, a lack of physical fitness can hinder your technique and achievement.
Martial Arts For Competition
An additional thought is whether you intend to contend in tournaments; doing this demands commitment and diligence because competition is demanding. Many events are organized by small networks of classes, and managed locally. Other events are a lot larger and draw participants from other nations. Common techniques for competitions consist of karate, judo, taekwondo, and hapkido.
Deciding on a martial arts form begins with identifying your objectives and preferences. Whether for physical exercise, self-defense, or to participate in live training and competitions, there is a system that will accommodate you.