Kickboxing

Nase Foai versus Paea Hala

Nase Foai fights and wins against Paea Hala in total Carnage III on the Gold Coast.

Using an Elastic Band as a Boxing Exercise

Fitness

April 5, 2011

Band Power for Boxing Fitness

This is a short video showing how a band can be used for a couple of really simple boxing exercises.

by robert

Martial Boxing

Self Defense

October 20, 2010

If You’re Caught in a Corner – A Technique to Get Out

This is a good short video where Damioan Ross from the Self Defense Company demonstrates a way to stop and shock your attacker if he gets too close. He calls

by robert

Kickboxing

October 15, 2010

Muay Thai Training in Thailand

This is a great video showing Thai martial artists training in Thailand. The kicks are so hard and fast, and you can really see why the style is called the

by robert