Kickboxing

Nase Foai versus Paea Hala

Nase Foai fights and wins against Paea Hala in total Carnage III on the Gold Coast.

Using an Elastic Band as a Boxing Exercise

Fitness

April 5, 2011

Band Power for Boxing Fitness

This is a short video showing how a band can be used for a couple of really simple boxing exercises.

by robert

Martial Boxing

Self Defense

October 20, 2010

If You’re Caught in a Corner – A Technique to Get Out

This is a good short video where Damioan Ross from the Self Defense Company demonstrates a way to stop and shock your attacker if he gets too close. He calls it the double...

by robert

Kickboxing

October 15, 2010

Muay Thai Training in Thailand

This is a great video showing Thai martial artists training in Thailand. The kicks are so hard and fast, and you can really see why the style is called the Art of Eight Limbs.

by robert

Martial Boxing

Kickboxing

October 3, 2010

Power Kicks – Baz Rutten

This is a video that shows how to do a really powerful kick. It shows how you need to stand out of the line of your opponent’s body, so that the full force is present...

by robert

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